Skip to content
primary gradient white letters
  • Home
  • About
  • Blog
1
  • Home
  • About
  • Podcasts
  • Blog
  • Resources
  • Contact
  • Podcasts
  • Resources
  • Contact

Resources

SBScustom.lainesutherlanddesignes-0072 (1)

my fave Product finds

Oura Ring

Crazy Compression Socks

Easy-to-Use Pill Organizer

Cute Shoe Horn to Help Put on Shoes

Buoy electrolytes

Pair Eyewear - Change your topper anytime you want to change your look!

Earrings by Emma - Plastic back earrings for sensitive ears!

Migraine Indoor & Outdoor Glasses

Home Chef

Factor

IMG_0388workspaces

Free Downloads

Boundaries Reset Workbook

Chronic Illness Travel Checklist

Self Care Toolkit

Reset & Refocus Workbook

The One Minute Joy Journal

Gratitude Prompts for the Hard Days

Boundary Setting Script Pack

The Surrender Packet - Letting Go without Giving Up

Gentle Year End Reflection

The Spoonie Gift Guide

Chronic Illness Conversation Starter Cards

The Unseen Sisterhood Newsletter

IMG_0071Self Care

Products for sale

COMING SOON!!

IMG_9901Turquoise and PInk (1)

Apps

Guava (tracking all the things)

Bearable Symptom Tracker

Migraine Buddy: Track Headache

IMG_0469 (1)

Autoimmune Research Links

Autoimmune Association

OASH Office of Womenโ€™s Health

Autoimmune Diseases and Womenโ€™s Health Spotlighted During Webinar

Study Offers New Clues to Why Most People with Autoimmune Diseases Are Women

Center for Chronic Illness

IMG_9887Turquoise and PInk (1)

Non-Fiction Books

They Canโ€™t Find Anything Wrong

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Safe and Live One Step Ahead of Your Symptoms

Being dismissed over and over wears on you. Especi Being dismissed over and over wears on you. Especially when youโ€™re already carrying so much.

Which Friends character are you? 

#medicalgaslighting #chronicpaincommunity #invisibleillnessawareness
Most days, it doesnโ€™t look like much. You didnโ€™t Most days, it doesnโ€™t look like much.

You didnโ€™t go anywhere.
You didnโ€™t check off a big list.
You didnโ€™t โ€œget a lot done.โ€

And stillโ€ฆ youโ€™re exhausted.

Because living with chronic illness isnโ€™t only about symptoms.
Itโ€™s the planning. The pacing. The constant adjusting.
The quiet decisions no one sees.

In this episode, we talk about what life actually looks like behind the scenesโ€”fatigue, brain fog, creativity, faith, and learning your limits again and again.

If youโ€™ve ever felt like your body and your life donโ€™t matchโ€ฆ this oneโ€™s for you.

Listen now.

#chronicillness #invisibleillness #chronicfatigue #brainfog #spoonie
Thereโ€™s a version of strength that looks like push Thereโ€™s a version of strength that looks like pushing through everything.

And then thereโ€™s the kind that actually works in a body like this.

Learning your limits.
Respecting them.
Adjusting before the crash.

It doesnโ€™t look impressive from the outside.

It feels a lot better on the inside.

Whatโ€™s one thing youโ€™re learning to say no to?

#chronicillnesssupport #spooniecommunity #invisibleillnesswarrior #chronicfatigueawareness #boundariesmatter
If youโ€™re the one making everyone laughโ€ฆ you know If youโ€™re the one making everyone laughโ€ฆ you know this one. 

Who do you resonate with the most? 

#spooniehumor #chronicillnessjourney #mentalhealthmatters #friendstvshow
Thereโ€™s a quiet moment where you realizeโ€ฆ this isn Thereโ€™s a quiet moment where you realizeโ€ฆ
this isnโ€™t the life you thought youโ€™d have.

Chronic illness doesnโ€™t only change your body.
It can shift how you see yourself too.

If youโ€™ve felt that tension between who you were, who you thought youโ€™d be, and who you are nowโ€”youโ€™re not the only one.

This episode talks about that shift.

Listen now on The Invisible Illness Club Podcast.

#theinvisibleillnessclubpodcast #chronicillnesslife #invisibleillness #chronicillnesssupport #faithandchronicillness
Pain doesnโ€™t clock out. Last night I laid there s Pain doesnโ€™t clock out.

Last night I laid there so tired I could barely keep my eyes openโ€ฆ
and still couldnโ€™t sleep.

I kept shifting trying to find a position that didnโ€™t hurt.

Left side.
Back.
Right side.

Nothing worked.

At some point you stop trying to sleep
and start watching the clock.

2:13
3:07
4-something

And itโ€™s still there.

Same ache.
Same spot.

Like itโ€™s made itself at home.

There were moments I wanted to scream.

Not dramatic.
Not for attention.

The kind that comes out when it just hurts too much.

And I didnโ€™t.

Because Victor was sleeping next to me.

So you stay quiet.

Even when everything in you is not.

And it turns into this silent scream.

The kind no one hears.
The kind you carry.

โ€”

Morning shows up and nothing resets.

You try to sit up and immediately knowโ€ฆ
todayโ€™s going to be one of those days.

Before your feet even hit the floor, youโ€™re already negotiating.

What actually has to get done?
What can I move?
What am I going to pay for later if I push this?

Pain becomes part of everything.

Not loud enough for people to see.
Still there. Always there.

It follows you into the small things.
The things that used to be easy.

And people donโ€™t see that part.

They see what didnโ€™t happen.

They donโ€™t see that you were already pushing
before the day even started.

After a while, it gets in your head.

Because thereโ€™s no clear moment you can point to and say,
this is why.

Itโ€™s not dramatic.
Itโ€™s constant.

And I think thatโ€™s the part that wears on you the mostโ€ฆ

never getting a break from your own body.
Not every yes is a good yes. And with chronic ill Not every yes is a good yes.

And with chronic illnessโ€ฆ
some yeses cost more than they look like on the surface.

Energy.
Pain.
Recovery time.
Mental load.

If youโ€™re always paying for your yes later,
it might be time to start listening earlier.

Which one hit for you? 

#chronicillnesslife #invisibleillnessawareness #spoonielife #chronicpainwarrior #boundarysetting realisticliving invisibleillnessclub
It doesnโ€™t look like much on the outside. No big It doesnโ€™t look like much on the outside.

No big wins.
Nothing obvious to point to.

And stillโ€ฆ youโ€™re exhausted.

That doesnโ€™t mean you did nothing.
It means you were carrying more than people can see.

Come listen if this hit you.

#theinvisibleillnessclubpodcast
#chronicillnesslife
#invisibleillness
#spoonielife
#chronicfatigue
Follow Me

  • Home
  • About
  • Blog
  • Podcasts
  • Resources
  • Contact
  • Media Kit
tagline purple
Listen on Apple Podcasts

The Invisible Illness Club ยฉ 2026 | Privacy Policy | Terms | Disclaimer |  Web Design by Katie Burd